Item

Time

Getting up

6:30

Morning Workout

7:00-8:00

Breakfast

8:00-8:20

1st Teaching Period

8:20-9:05

2nd Teaching Period

9:15-10:00

3rd Teaching Period

10:20-11:05

4th Teaching Period

11:15-12:00

Lunch

12:00-13:00

Afternoon Nap

13:00-15:00

5th Teaching Period

15:00-15:45

6th Teaching Period

15:55-16:40

7th Teaching Period

16:50-17:35

8th Teaching Period

17:45-18:30

Supper

18:30-19:30

Evening Self-Study

19:30-21:30

Sleep

23:00

Work time for administrative staff: 8:20-12:00 in the morning

                            15:00-18:00 in the afternoon

17:00-18:00 on Friday is the time for all offices to clear up.